What makes walking so great for your health and what else you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
More Steps, Fresh Air, And New Friends? Here's Why Walking Clubs Are Booming
Walk clubs are redefining fitness and friendship. Learn why these social walking groups are booming, building community, and ...
Yahoo4d
What makes walking so great for your health and what else you need to do
The 71-year-old retiree starts each morning this way with a walking club. “I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives me energy … And then it calms me ...
Yahoo5d
More Steps, Fresh Air, And New Friends? Here's Why Walking Clubs Are Booming
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On a crisp fall Sunday in New York City, around 30 women gather in Central Park. Most of them are ...
Women's Health5d
Are Walk Clubs The New Run Clubs? The Mental And Physical Benefits—And How To Find One Near You
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On a crisp fall Sunday in New York City, around 30 women gather in Central ...
The Boston Globe5d
What makes walking so great for your health? Do you really need 10,000 steps a day?
The 71-year-old retiree starts each morning this way with a walking club. “I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives me energy … And then it calms me ...
WFMZ-TV5d
What makes walking so great for your health and what else you need to do
Members of the Get Healthy Walking Club walk the paths past the animal enclosures during the morning at the Louisville Zoo in Louisville, Ky., Friday, Oct. 18, 2024. (AP Photo/Timothy D.
Hindustan Times3d
How just 30 minutes of daily walking can transform your physical and mental health
The 71-year-old retiree starts each morning this way with a walking club. “I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives me energy … And then it calms me ...