On June 22, a car accident took two of Meg and Dan Hurst's food trucks out of commission, causing a domino effect on their ...

Many high achievers look successful on the outside but feel empty inside. Learn why overachievement can mask trauma and how ...

Are you pulled forward by a desire for excellence, or pushed from behind by a fear of mistakes? One path leads to real ...

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ...

Green smoothies to gratitude journals, India’s self-care boom does promise healing. But is it also quietly triggering anxiety and burnout instead? Doctors say health is at the receiving end of this bu ...

The wellness industry was already gaining traction in the early 2000s, as fitness, spas, beauty, nutrition and even self-help ...

Using AI for writing leads to a 55% decrease in brain activity and severe memory difficulties in 83% of participants.

In the wake of Shefali Jariwala's untimely death, Parag Tyagi reassures fans about their pet dog Simba's well-being and ...

New research reveals that the brain region often linked to understanding others, the dorsal medial prefrontal cortex (DMPFC), ...