Job loss isn't just a career setback, it's a personal upheaval. Discover how identity, purpose, and resilience are tested, and what truly helps people rebuild.

On June 22, a car accident took two of Meg and Dan Hurst's food trucks out of commission, causing a domino effect on their ...

Many high achievers look successful on the outside but feel empty inside. Learn why overachievement can mask trauma and how ...

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

According to VeryWell Mind, self-sabotaging behavior refers to intentional action (or inaction) that undermines people’s ...

These current events may be taking a bigger toll on you than you think. “There’s real health consequences to staying stressed ...

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ...

Green smoothies to gratitude journals, India’s self-care boom does promise healing. But is it also quietly triggering anxiety and burnout instead? Doctors say health is at the receiving end of this bu ...

We all know someone who consistently monopolizes conversations, leaving little room for others to contribute. This isn't just ...

Dr. Swiger gave some advice for any veterans with PTSD who are wanting to avoid fireworks during the Fourth of July.