At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

These poses can help you doze off with ease at bedtime.

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington’s newest spot for finding balance, Be Rooted Yoga and Wellness Collective, ...

A closer look at the unapproved peptide injections promoted by influencers and celebrities NIH funding cuts have affected over 74,000 people enrolled in experiments, a new report says Novo cuts Wegovy ...

It's late at night, and you have been stewing all day about something your partner did to annoy you. The time to resolve it is now because, as everyone knows, you should never go to bed angry, ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. It’s late at night, and you have been stewing all day about something your partner did to annoy ...

A Pine River, Minnesota, couple is accused of leaving their two daughters with autism alone and confined to safety beds for hours at a time until one was ultimately crushed by the bed and died. The ...

After years of living in San Francisco, California natives Malana Moberg, 59, and Roland Salvato, 64, were ready for a change. Salvato had spent approximately 30 years working as a project manager, ...