In this challenge, couples try yoga poses to improve balance and connection. I Was A Happily Married Mother Of 4. Then I Met ...

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

Lie flat on your back with legs straight. Slide both feet toward the right corner of your mat. Reach both arms overhead and ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell ...

A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for ...

Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

A British woman alleged to have been teaching "sex yoga" on Thailand's Koh Phangan island was arrested on suspicion of working illegally as authorities step up a crackdown on undocumented foreign ...

Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football games.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

A protection worker with Halton Children’s Aid Society testified at the murder trial for Brandy Cooney and Becky Hamber about ...

Sport and exercise boosts health, happiness and the economy. Simon Hayes, the new CEO of Sport England, outlines how tackling ...

lululemon athletica ( LULU) is in a zone where the risk/reward is starting to look compelling. However, the risks are ...