The kettlebell lift is one of the signature exercises of CrossFit. It's a multi-joint, functional movement that trains ...

Our CrossFit-loving expert found the best kettlebells of 2024, including options from Nike, Rogue Fitness, and more! The post ...

The best kettlebells are so versatile they should be part of everyone's strength and conditioning routine, and having one at home means you can easily perfect technical kettlebell skills like ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

The kettlebells are only sold as singles, so you’ll need to purchase two (and double the price you see on Amazon) if you want a set, which we recommend since a lot of CrossFit WODs call for two ...

In competition, this is done using a barbell, but you can perform dumbbell jerks and kettlebell jerks, too. Combined with the clean, clean and jerks crop up just about anywhere during CrossFit ...