The same skills that help people navigate crises and build healthier relationships can help you stay centered in a difficult meeting and recover from professional setbacks with greater resilience.

All In Solutions California has expanded its treatment offerings with the introduction of year-round outdoor group therapy sessions, providing clients with therapeutic experiences that combine ...

1 International School of Law and Society, Sichuan International Studies University, Chongqing, China 2 College of Arts, Sichuan University, Chengdu, China Objective: This study aimed to ...

For many, the world has been feeling increasingly unstable, and emotionally sensitive individuals, including those with borderline personality disorder, BPD traits, trauma histories, or simply a deep ...

As per a report published by the National Institute of Mental Health, it is estimated that in the US alone, nearly one in five adults will experience a mental health crisis this year. When it comes to ...

Greta Thunberg denounces Gaza ‘war crimes’ after being deported from Israel 23 famous actors who struggled with stardom after making it big Socceroos win to lock in World Cup spot 640-year-old castle ...

Therapists play a vital role in guiding individuals toward personal growth and mental well-being by fostering key skills that drive lasting success. From communication and emotional intelligence to ...

The film depicts the life of a young man named Greg who becomes paraplegic after a car accident caused by drunk driving. As he navigates the challenges of his new reality, he struggles with feelings ...

We live in a soft world where the slightest sign of discomfort can be regarded with concern and even panic. Did someone say something you found hurtful? Time to go to a therapist, who can make you ...

In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...

The foundational concepts and core skills of Dialectical Behavioral Therapy (DBT) can be helpfully adapted and integrated into many treatment settings and theoretical approaches, including into our ...