Learn why new research shows that a 4-day workweek improves the mental health of employees without compromising their ...

UVA professor Leidy Klotz says we're packing work into every corner of the day, from 6 a.m. emails to 8 p.m. meetings.

These exercises force the muscles to contract against resistance, whether it’s bodyweight, free weights or bands. These ...

What was once a niche bodybuilder lifting practice is now embraced among chain gyms and the extremely fit and online. Experts ...

U.S. Copper Price Premium Slides as Chile Seeks Tariff Exemption -- Market Talk ...

Good mobility helps aging people lead healthier lives with fewer injuries. Being mobile improves your workouts and helps ...

Recent 4-day workweek experiments show workers love it, and even businesses benefit from the change. Here’s how teams can ...

“The EEI's recent spike is attributed to factors like the rally in Bitcoin, meme stocks, and speculative sectors like quantum computing and SPAC listings. Barclays suggests that while optimism is ...

Canadians are living longer than ever before, with average life expectancy now exceeding 84 years for women and 80 for men, ...

The EUR/USD pair resumed its bullish trend and settled at around 1.1730, extending its recovery from the monthly low set at 1.1555 on July 17. The pair peaked at 1.1789 amid mounting pressure on ...