The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the ...

Mallika Sherawat's daily diet includes experimenting with various foods to stay fit and healthy and avoiding roti, paneer and cheese, among other foods. Mallika Sherawat is 49! Did you know that the ...

Tea and toast This is one of the most common but least effective breakfast choices. Toast offers simple carbs, and tea adds caffeine but no real nourishment. Better choice: A vegetable sandwich with ...

If you live in Lagos, you're already familiar with the chaotic mornings. You struggle to leave your bed by 5 pm after snoozing your alarm for the fifth time, and by the time you’re dressed, it’s too ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

The soda is available in 12-pack cans and single 20‑oz. bottles while supplies last Coca-Cola Diet Coke is bringing back Retro Diet Coke Lime nationwide this fall with neon lime-inspired packaging The ...

Starting your day on a healthy note is easy with these satisfying Mediterranean diet breakfast recipes. The Mediterranean diet is considered one of the healthiest eating patterns around, and ...

Chicken and broccoli are two of the healthiest foods you can eat. So, it’s hardly surprising that, in our diet-obsessed society, they’d be merged to form the foundation of a diet with limited calorie ...

A new tea shop is making its return to North County, bringing an old community gem back to life after five years of closure. The Tea Trolley is reopening under the same name and in the same historic ...

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...