And Jennifer Metcalfe has now revealed exactly how she maintains her sensational figure. The soap star, 42, has shared her ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

The author of Quicksilver and Brimstone talks book three, her signature eyeliner, and her beauty essentials ...

However, a new paper I co-authored offers experimental evidence that this ease may come at a cost: When people rely on large language models to summarize information on a topic for them, they tend to ...

A yoga teacher who survived the Southport attack is urging the public to start "a consumer-driven movement" to encourage ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...