A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

La Barra just turned four — and is throwing a big party. What used to be four venues is now one: dinner, drinks, and dancing ...

Some recipes are timeless, while others fade like a fanciful fad. Here are 10 foods we used to eat all the time, but have ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Kaley Cuoco is giving followers a glimpse of her stint in Europe – in her bikini. In a new social media post, the Big Bang ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

For years, whenever I invited people over for a meal, it was a Big Production. I favored showstopping dishes, such as bo ssam ...

Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.

Eating dinner earlier, around 7 PM, can aid digestion, improve sleep, and boost metabolism, potentially leading to better weight management. Studies suggest that late-night eating, especially ...

Eating dinner at the right time can have a big impact on your health. Experts suggest that having dinner early—around 6 to 7 pm—is best for digestion, weight management, and sleep quality.