At 37, the four-time NBA champion Stephen Curry takes his recovery seriously, but family time is as much a priority.

Scientists say you're eating too fast if you typically finish a regular-sized meal in less than 20 minutes. That means you ...

A coffee to start the day, a few bites of whatever I'm working on, and suddenly it's 3 p.m.—and I haven't had a real meal yet ...

In most cases, there is one or more specialty (read: additional charge) restaurants to pick from. Most ships have one of ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

As a "recovered" sufferer of an eating disorder myself (if you've ever experienced any disordered eating you'll understand ...

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.