New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

Fiber is found in plenty of foods, including fruits, vegetables, legumes and whole grains. If you eat a balanced diet full of these, you should get enough fiber to meet your needs. However, the ...

Aussies eat more ultra-processed foods than ever before, with busy lifestyles and personal choices often taking the blame as casual factors. But new research reveals the reality to be much more ...

The author is seeking to lose weight for aesthetic and health reasons but is unwilling to give up eating good food. Previous experiences with dietitians involved unappealing advice, such as avoiding ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fermented foods, like yogurt and kimchi, are made with ...

View post: Trainer Swears by This Underrated Exercise for Massive Back Growth and Better Shoulder Mobility View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but ...

If you are looking for ingredients that are going to pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we've ...

More than 90% of the global population is exposed to air pollution levels that "exceed WHO guidelines," researcher Pimpika Kaewsri shared during the presentation, according to a press release. "Ample ...

Oregonians interested in ditching their gas-powered stovetops for induction cooktops, installing rooftop solar panels or switching to heat pumps to heat or cool their homes are invited to learn about ...

WEST MIAMI-DADE, FLA. (WSVN) - At least five children were taken to the hospital after what fire rescue officials described as a medical incident at Pinecrest Glades Academy in West Miami-Dade.

Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...

A Philadelphia mom is going viral for why she always says “yes” to her kids’ requests for sugar. Johanna Kulp (@johannakulp.lcsw) posted a reel on Instagram, explaining that her son grabbed a cupcake ...