Eating a lot of highly processed foods is now associated with a “significant acceleration” of biological aging — a measure of ...

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

White rice is a staple in many diets, but it can spike blood sugar and when refrigerated and reheated, it can increase resistant starch while also raising the risk of harmful bacteria—Here are safer ...

Has cooking been stressing you out lately? Take charge of your week by getting a head start on lunch and dinner with these gluten-free meal prep recipes. This way, you can spend a little time on ...

Ina Garten's recipe for shepherd's pie was easy to prepare and a hearty, filling meal perfect for St. Patrick's Day.

Think sugary cereals, frozen pizzas, chips, soda and ice cream tied to high rates of obesity and other disease. Not all ...

Some cheese varieties are made with mould. No one wants to throw out perfectly good food, but when you spot mould on something in your fridge, how do you know if it's still safe to eat? While mouldy ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical CenterFORT BRAGG, NC- Food connects us, it is true, and it is the theme of ...

Antibiotics can cause side effects, such as abdominal pain and loss of appetite. Eating certain foods may help prevent these types of side effects. Antibiotics are medications that fight bacteria.

An often-overlooked factor that keeps us up at night might surprise you: the food we eat. In the spirit of Sleep Awareness Month, let's explore the connection between sleep and diet.