A recent trend for weight loss is the ‘carnivore diet’ where adherents eat only animal products, such as meat, fish, eggs, ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

A recent trend for weight loss is the ‘carnivore diet’ where adherents eat only animal products, such as meat, fish, eggs, and some dairy, while excluding all plant-based foods. It’s also ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

During a 2016 study published in Advances in Nutrition, researchers found a link between regular consumption of an egg-based breakfast and weight loss. A study published in the Missouri Medicine ...

With the festive season fast approaching ... in your diet, praising its high protein content. They explained: "With low fat, calories, and even sugar, it helps to promote weight loss while ...

A Sub-Inspector was filmed drinking alcohol in a police van in Chennai. The SI was suspended pending further investigation into the incident.

Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...