Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

A vegan option shows potential as an alternative to the widely used egg meal for patients with dietary restrictions or ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

Switching to a high-fat diet containing foods such as fish, berries and nuts could help improve brain health in people at an increased risk of developing Alzheimer’s, a new study suggests. Such a high ...

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...

Eggs are a cheap source of protein, but they do require adequate care and attention in order to keep them safe to eat. There are two ways eating bad eggs can make you sick. Eggs can either spoil or ...

Eating food that's contaminated with pathogens that cause food-borne illness — whether it's eggs, milk or meat — can result in fever, abdominal pain, vomiting and diarrhea (really not fun).