Eggs are rich in proteins, healthy fats, minerals, and vitamins. A gastroenterologist explained some of their benefits when consumed regularly for a period of two weeks. He also suggested an equally ...
Dr Sethi shares the various health benefits of eggs and how they support your wellbeing, from better energy to improved blood sugar management.
The doctor said that the human body gets 18 grams of ‘complete and high-quality’ protein by consuming 3 eggs daily.
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