The Best Early Black Friday Deals on Fitness Trackers, Watches, and Equipment

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...
Obi Vincent on MSN

How To Build A Big Chest Using Only 3 Pieces Of Equipment

You don’t need an expensive gym to build a strong, defined chest. In this workout, we use only three pieces of equipment to ...

7 Bodyweight Exercises You Can Do in Any Hotel Room or Small Space, According to a Personal Trainer

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

How Many Pushups Should You Do in a Row After 60

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Try this 20-min core workout – no crunches required

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...