Maria De La Rosa’s mother, Deyanira, is mourning her 22-year-old daughter’s death on Instagram. The Latin singer was fatally ...

Charlotte, North Carolina is home to a growing health and fitness scene. As the city expands, so does the demand for ...

Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a reality! BodyPark, a Hong Kong-based company that develops AI-powered fitness ...

Celebrity fitness coaches Jim and Toni Saret have helped Kapamilya celebrities and their Star Magic family in their physical ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...