Artificial intelligence (AI) is transforming the wellness sector, providing customised solutions that enhance health and ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.

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Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

Losing weight is a combination of diet, exercise, genetics, stress levels and motivation. Speaking to GB News, a fitness pro ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

At 54 years old, Bethenny continues to be as lively and vital as ever—which got us wondering about what her health and ...

Health experts and influencers stock up on these Costco finds for their nutrition and fitness goals. See the best healthy ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Discover how exercise suppresses hunger hormones, particularly in women, and why your workout intensity could be key to ...

Oliver George reveals how his fitness journey from West Point to world champion shaped his life, health, and identity as a ...