Online stores offer injectable vials for $300 to $600 each. But many of the products have never been extensively studied in ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

This year’s edition of Dubai Fitness Challenge is bigger than ever, bringing millions of people together for a month of ...

Purists may say yoga can be practised without any gear, tools or equipment. But for several beginners - both young and old - there is comfort in finding the right yoga essentials to support their ...

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Yoga blocks, fitness and woman hands for health, wellness and warm up leg exercise with lunge. Equipment, athlete and closeup of female person with pilates body training or workout in apartment.

Eaum Yoga + Fitness Block Party: Two Year Anniversary A fun-filled morning of free classes (Strength, Pilates, Sculpt, Yoga + Mini & Me), local vendors, build-your-own bouquets, coffee, açaí bowls, ...