Discover how simple fruits like papaya, pear, and kiwi can heal your gut and improve digestion more effectively than ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Although it's not up there with the nutritional powerhouses like chia seeds and almonds, cheeses in all their shapes can have ...

Eat like Sadhguru. Discover 9 transformative eating habits inspired by Sadhguru to cleanse, energize, and rewire your gut.

Discover the cooking trends that are taking over your feed: salted, fermented, and fired flavors that bring bold new tastes ...

Discover 10 nutrient-packed foods—like salmon, avocado, and Greek yogurt—that promote clear skin and a happy gut. Boost your ...

As per reports, 4 out of 10 Vet visits are because of digestive issues in pet and hence it underscores the importance of good ...

Those with high blood pressure should be careful, especially with processed cheeses, which are often packed with sodium. If ...

A leading food researcher has put together the perfect three-course meal for those looking to get the maximum nutrients out ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.