A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, ...

Abstract: Drop foot is a gait disorder that weakens the ankle dorsiflexor muscles, causing the foot to drag along the ground during the swing phase of gait, as well as foot slap at the onset of gait.

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Denver Broncos fans are holding their breath for running back J.K. Dobbins. Dobbins was the victim of a hip-drop tackle against the Las Vegas Raiders on Thursday evening, and he left the game after ...