Yoga with Kassandra on MSN

15 min Evening Yoga Stretches – Day #7 (BEDTIME YOGA FOR BEGINNERS)

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...
Yoga with Kassandra on MSN

15 min Evening Yoga – Day #13 (YOGA FOR FLEXIBILITY)

Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Lane Kiffin to LSU, Florida news, Ole Miss timeline, latest updates, rumors today

We're in Day 5 of the heated up Lane Kiffin coaching search saga involving Florida, LSU and Ole Miss football. Here are the ...
Fit&Well

A yoga teacher says you don't have to get on the floor to increase your mobility, try these three standing poses instead

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...
WKOW

Free yoga classes for first responders at Sun Prairie studio this November

Twisted Grit Yoga in Sun Prairie is offering free yoga classes to first responders throughout November. The studio announced ...
The Daily Telegraph

Cat-cow and bear crawls: Can online yoga help kids with autism relax?

Murdoch University researcher, lecturer and therapist Tundi Loftus and her team are recruiting children with autism aged 6 to 18 for the trial. Ms Loftus said the yoga program “could provide an ...