Yoga with Kassandra on MSN

I Tried 15-Min Gentle Yoga Before Bed

Wind down your day with this 15-minute gentle bedtime yoga routine for beginners. Soft, soothing stretches help release ...
Yoga with Kassandra on MSN

15 min Evening Yoga Stretches – Day #7 (BEDTIME YOGA FOR BEGINNERS)

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...
Canadian Running Magazine

Yoga for runners: super simple moves you can do tonight

Lie flat on your back with legs straight. Slide both feet toward the right corner of your mat. Reach both arms overhead and ...
Cosmopolitan Philippines

10 Low-Effort Hobbies For When You Want To Feel Productive Without Actually Trying

Crafts are one of the most low-energy hobbies you can pick up, and one of the easier ones to start is crocheting—just use a ...
Daily Camera

Things to do in Boulder on Sunday, Nov. 23: Switch on the Holidays on Pearl Street

Switch on the Holidays: 2 p.m., Pearl Street Mall, 1303 Pearl St., Boulder. Kick off the holiday season, flipping the switch ...
Family Destinations Guide

The Massive Secondhand Shop In Delaware Where $30 Gets You More Than You’d Expect

The Salvation Army Thrift Store & Donation Center on South Walnut Street in Wilmington isn’t just a store—it’s an economic miracle disguised as a building. The moment you push through those front ...