Wondering if it is worth it to spend the day in the Carolina Harbor at Paul Metto’s Boathouse swim-up bar? Here is what you need to know before making the trip.

There's a chance Donald Trump won't get lower interest rates even after he finds a replacement for Fed Chair Powell, market ...

Senate Republicans endured a 26-hour slog before finally passing President Trump’s ambitious tax and spending package early ...

Shade at the shore is incredibly important, and this Amazon deal is as good as gold. Grab it now for your 4th of July weekend ...

Republican Sen. Thom Tillis announced June 29 he will not seek reelection. Western North Carolina politicians, experts and ...

I've never been one to feel warmly toward Sen. Tillis, but if there is no room for moderates in the GOP, I worry about where the country is headed.

Senate Majority Leader John Thune (R-S.D.) needs to nail down the support of multiple Republican senators, including at least ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...

It might seem like a simple, everyday movement, but the ability to get up and down off the floor is one of the strongest indicators of overall health, mobility, and longevity. As people age or become ...

While Utkatasana may appear to be deceivingly simple, the beauty of it is in the regular and conscientious practice.

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