Butter and ghee, often deemed unhealthy, can be part of a balanced diet in moderation. Both offer nutritional benefits, with ...

People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.

Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to ...

Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble ...

New dad Sidharth Malhotra recently spoke about his fitness-oriented mornings, sharing how he begins his day. “The first thing ...

The investigators found that despite a report by the Mysuru-based Central Food Technological Research Institute confirming ...

Scottish sports journalist and content creator. After running his own soccer-related projects, in 2022 he joined Diario AS, where he mainly reports on the biggest news from around Europe’s leading ...

Ghee, clarified butter, which is a customary component of both Indian cuisine and Ayurvedic medicine, has recently become popular around the world. It is valued due to its flavour and smoke and high ...

Unlike other fats, ghee is easily digestible and quickly converted into energy. A teaspoon of ghee in warm water every morning can boost digestion and metabolism. Ghee doesn’t burn easily even at high ...

Ghee, or clarified butter, has been a kitchen staple in India for centuries. Now, it’s gaining popularity worldwide as a modern superfood. Here’s why this ancient fat is good for your health and why ...

There are few things tastier than a pat of butter or margarine spread across a biscuit in the morning or melting into a piping hot baked potato for dinner. While you may already prefer one over the ...