Barley is usually sold in two forms: hulled and pearled. Pearled barley has both the hull and bran removed. This form of barley is lighter in color, it's softer, and it cooks more quickly than the ...

A true innovator decided to add bell peppers and golden raisins to coleslaw, and let’s just say the plain carrot-and-cabbage preparation has seemed pretty snoozy ever since. Get the Recipe 18.

Cut the bell peppers in half lengthwise and discard the ribs and seeds. ... Bake until quinoa mixture is golden-brown on top and piping hot, about 20 minutes. Originally appeared: March 2014. Save.

In a large skillet, heat 1/4 cup of the olive oil. Add the onions and cook over high heat, stirring frequently, until golden, 10 minutes. Stir in the paprika, sugar and red and green bell peppers.

Green bell peppers are more bitter because they’re less ripe than their sweeter, red counterparts. Generally, the darker the pepper, the more nutrients you’ll get.

4 bell peppers. Vegetable oil cooking spray. 6 ounces cooked chicken breast, shredded. 2 tablespoons ranch seasoning. ½ sweet onion, diced. 4 garlic cloves, minced. 1 cup chopped broccoli florets.