According to Amy Phelps with the MOV Health Department, National Nutrition Month is an annual campaign that encourages people to learn about making informed and healthier food choices.

Registered dietician Janie Clay, along with her dad and grandad, Edmond and Elister Charleston from the Charleston Farm, ...

Bloating, irregular bathroom habits, and post-meal discomfort affect millions of Americans daily, often stemming from less-than-ideal food choices. The good news? Certain foods contain powerful ...

Restorative rest is essential for functioning properly during the day. Sound sleep helps keep illness at bay and boosts your mood -- and the quality of sleep you get is impacted by more than just ...