Low effort required: While a weighted vest can intensify yoga mat workouts, you can just wear one around the house or out on ...

That's not to say that private equity is dead — or that all buyout funds have underperformed stocks in recent years. Quite ...

Although the financial incentives seem alluring, the new expansion of the tournament has been met with widespread criticism, ...

The father of a nine-year-old girl who died from hyponatremia has failed in a High Court challenge to the decision not to ...

One of my favorite pairs of leggings to wear — whether I’m running, walking the dog, or sitting behind my laptop — is the ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

The largest source of problems in any given pre-workout formula is typically caffeine. Experts point out that some formulations can have the caffeine content of three cups of coffee. That much ...

Corporate executives and community stakeholders have been working together to design a new North Side YMCA. Here's what we ...

Despite losing Denzel Dumfries to a hamstring injury, Inter Milan have welcomed Matteo Darmian and Nicola Zalewski back to ...

In an effort to enhance physical readiness and fitness, improvements are being constructed on the existing running trail that ...

For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.