When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...
Soy Nómada on MSN
The Longevity Fitness Test That Revealed What My Body Really Needed
A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...
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