September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

Ghee and turmeric milk, a golden combination rooted in Ayurveda, has been praised for its powerful health benefits. This ...

Performing these simple tests at home can help consumers ensure the purity of their ghee, preserving both its health benefits and cultural significance. As the debate over ghee quality continues, ...

On the other hand, cooking oils like olive, sunflower, and mustard oil contain unsaturated fats, which help lower LDL cholesterol and support heart health. These oils also contain beneficial omega-3 ...

These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of ...

Inhaling ghee is an ancient Ayurvedic remedy that benefits respiratory health, digestion, immunity, and mental clarity. It’s ...

Chia seeds are the latest health mantra. The nutrients in chia seeds promote heart health, support strong bones, and improve ...

This drink is often favored by health enthusiasts and celebrities for its potential benefits, including improved digestion, sustained energy levels, and weight management.

Ghee, known as clarified butter, has a rich, nutty flavour. It has been a staple in Indian and Middle East cuisine for ...

In this article, we have shared how ghee can be beneficial during the monsoons and contribute to overall gut health.