Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

One simple adjustment to your sleeping position can improve your circulation, ease back pain, and prevent snoring. The post The 2 Best Sleeping Positions for Your Health, According to Science appeared ...

Health savings accounts benefit from triple tax advantages. Find out how those tax benefits can help you cover healthcare ...

Introducing artificial intelligence (AI)–powered robots like AMECA into health care comes with potential benefits like ...

Teaching your child sleep restfully through the night is a crucial aspect of parenting. For parents who prefer to be ...

The American Academy of Sleep Medicine board of directors has appointed Dr. Safwan Badr as the third editor-in-chief of the ...