The designer found that a love of Japanese food helped her stick to a diet that is not only healthy but also delicious.

They say beauty lies in the eyes of the beholder, but what happens when the beholder’s eyes are too dry, strained, and glassy ...

A national study by WalletHub analyzed 50 states and the District of Columbia across 31 health-related indicators to identify ...

Soaking cashews for 4-6 hours or overnight significantly enhances their nutritional value by reducing phytic acid, improving ...

Watermelon - Nature's Sports Drink with Sugar Watermelon has so many health benefits, starting with hydration since it's 92% ...

The end of the Healthy Opportunities Pilot in North Carolina is a story about how MAHA might be realized — or not — at the ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...