Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

The Galaxy Watches, including the Watch 4, use a PPG sensor. The technology is very efficient at measuring your heart rate ...

New research from the University of St Andrews debunks the theory that Heart Rate Variability (HRV) is linked to aggressive ...

Wahoo unveiled their new, rechargeable TRACKR Heart Rate back in june, PEZ has been putting it through its paces since then.

Keeping track of certain health markers can help prevent serious health issues and even save lives. By monitoring these ...

Resting heart rate is the number of times your heart beats per minute when you are at rest. It is a vital sign that provides ...

The Coros Pace Pro is the first Coros watch with an AMOLED screen. This is our verdict on the new Coros Pace Pro after weeks ...

“Lifestyle changes are key, such as eating healthier, exercising regularly and working with health care professionals to ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

Plus, its built-in GPS tracks any workout you’re doing outside. The device can also monitor your heart rate and menstrual ...

If you’re somebody who likes to view all your metrics, invest in an elliptical with Bluetooth connectivity or one that can ...