Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

These poses can help you doze off with ease at bedtime.

Neeraj's six-year struggle with thyroid issues, marked by weight gain and digestive problems, found relief through ...

Goat yoga has been around for a few years, with goats wandering through classes and sitting on participants’ laps and backs ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...

Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

The library’s commons have had its usual tables moved aside, leaving a gap just in front of the large screen that often ...

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Lane Kiffin has developd a reputation for being an expert internet troll, in addition to being a pretty good architect of a college football offense. So, when Kiffin took to X on the morning of ...