Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

In the FOX8 House Call, we are talking about something called LISS. That stands for Low Intensity Steady State. Deborah ...

Despite our best intentions, our mornings often start with us staring into our phones, be it checking new messages, emergency ...

So this time, I’m not waiting. I’m starting my wellness habits today, and I’m using one of the simplest, most sustainable ...

Tech companies are trying to create an even bigger market for education products by lobbying Michigan policymakers to route funds their way.

In a world that constantly tells us who to be and how to live, there's a quiet revolution happening among those who have ...

Lopez has had the message "Be the best" ingrained across every part of his life. He'll wear that on his cleats this Sunday, ...

Online stores offer injectable vials for $300 to $600 each. But many of the products have never been extensively studied in ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Think of it as an internal detox and reset, clearing the bloodstream so your immune system and organs can function at full ...

Jennifer Aniston’s new beau sparks a wave of fan reactions after sharing a firm warning about settling in relationships.