In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber ...

Gardening doesn’t end in September. The cooler temperatures are just right for putting carrots, radishes, and other fall ...

Gut health is a hot topic these days and the human body is home to a vast array of microbes, with up to 95% of them residing ...

Fresh corn doesn’t need to boil for very long to enhance its sweet flavor and crunch. Start with the freshest corn with tight ...

Wellspent Market founder Jim Dixon has been writing about food and restaurants for Willamette Week for a long time. He wants our readers to eat well, and he shows them how with the recipes he creates ...

Wellspent Market founder Jim Dixon has been writing about food and restaurants forWillamette Weekfor a long time. He wants our readers to eat well, and he shows them how with the recipes he creates ...

SAN DIEGO — A vegetarian twist on the classic carpaccio using vibrant multicolored beets — a dish everyone at the table will love. Roast the beets: Preheat your oven to 375°F. Wash and dry 3.5 beets, ...

This vibrant salad comes to life thanks to the tangy dressing of sticky pomegranate molasses and fresh orange juice and zest. Feel free to make this recipe your own by using a different combination of ...

1. Add the onion, half the vinegar and a tiny pinch of salt to a small bowl and use your fingers to gently rub everything together. Set aside to soften while you continue with the rest. 2. Add the ...