A Nigerian lady who moved to the UK sought help online after noticing unexpected changes to her face, asking for advice on ...

These poses can help you doze off with ease at bedtime.

Hailey Bieber’s facialist reveals her top face yoga tips, plus how to do it at home - Aesthetician Joanne Evans takes us ...

Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...

Do you think it’s only your skin that ages? Your nose does too – it droops, widens, and changes shape over time. But what if you could train it, just like a muscle? Vibhuti Arora, the founder of House ...

But my algorithm seems to serve two new crazes for every one I attempt. It works pretty much as you’d expect: you combine either the principles or the actual poses of yoga with your usual stroll.

Arash Javanbakht was on the back of a mule at the South Rim of the Grand Canyon when he remembered he is terrified of heights. “I could see my death at the bottom,” said Javanbakht, a psychiatrist and ...

Have you ever felt a little tingling or warmth after applying your skincare products? Well, while sometimes is generally normal, but when that becomes constant burning, it's an indication that ...

How to reduce face fat: Drink plenty of water. Aim for around 8–10 glasses a day and try to keep salty snacks to a minimum (Image: Pexels) Does your recent selfie show puffier cheeks or a soft jawline ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...