People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.

Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to ...

Ghee is a type of clarified butter that is used as a staple ingredient in almost every Indian household. Over time, its usage has gone global, with the Indian staple gaining popularity in the West.

Ghee is a common ingredient found in most Indian kitchens – likely to be used in one or even two meals daily. Used extensively over rotis, paranthas, dal and even to prepare vegetables, ghee is known ...