A self-administered, at-home hypnosis intervention may help reduce the number of hot flashes experienced by postmenopausal women.
Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone ...
Belfast News Letter on MSN
Holywood Hypnotherapist Julie Wood Turns Trauma into Transformation in Global Bestseller START OVER
From a childhood marked by loss and chaos to becoming one of Northern Ireland’s most sought-after hypnotherapists and life ...
Everyday Health on MSN
Can You Relieve Menopause Symptoms Without Medication?
For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...
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