Both of these nutritious teas have caffeine, but one provides more sustained energy, while the other packs a bigger caffeine ...

Lean into your health goals and personal preferences when deciding between green tea and black coffee for your morning wake-up routine.

“Overconsumption is very rare from green tea beverages,” says Jiang. However, green tea extracts may lead to side effects, ...

Drinking green tea daily for a month can bring noticeable changes to your body - from improved metabolism and better ...

If youve ever had those uncomfortable symptoms of heartburn, burping, or a sore throat after eating, chances are you may have experienced some type of acid reflux. Thats because certain dietary ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Before matcha's recent surge in popularity on social media, bartenders rarely considered whisking green tea into the mixed drinks they were making. Rensel Cabrera, bar director at The Sylvester in ...

You may wonder about the health benefits of coffee versus tea. Both are rich in health-promoting compounds that may protect against many conditions, including certain cancers and diabetes. Although ...

Green tea contains powerful compounds called catechins that may shield your brain from dementia. ‘That Has Never Been Tolerated in the Entire History of Our Republic’ Ryan Murphy’s ‘All's Fair’ gets ...

According to registered dietitians, these teas beat green tea when it comes to antioxidant power. Green tea isn’t the only antioxidant powerhouse. While green tea is well-known for its catechins and ...