Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

If you've heard that MSG—a popular flavor enhancer—is bad for you, you may have been misinformed, according to a food ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Shalini's beauty diet begins with consuming ghee shots. This is an ancient Ayurvedic process ... while traveling and has no ...