Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

These poses can help you doze off with ease at bedtime.

Abstract: The most recent developments in yoga pose identification and correction systems are discussed in depth throughout this in-depth assessment. In it, the benefits and drawbacks of these systems ...

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A Laying Twist pose is a restorative pose done lying on your back where you twist your spine by letting ...

Abstract: Human Posture detection using Deep learning techniques are widely useful in many areas like face recognition, video games, virtual reality, animations and many varieties of physical training ...

View All Images Try these yoga poses to strengthen your core and reduce belly fat at home. Image courtesy: Adobe Stock Struggling with stubborn belly fat that just won’t go away, no matter how many ...

From an ode to a Hong Kong drink to how a sense of purpose can reduce dementia risk, here are seven stories from SCMP’s ...