A Keto diet is generally low in carbs and high in fat ... according to an extract published in the book Green Sustainable Process for Chemical and Environmental Engineering and Science. Avocado oil, ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Dr Eric Berg has explained why you should drink water with cloves every night thanks to its health benefits ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

The Mayo Clinic Diet was first published as a book in 1949, authored by a Mayo Clinic team of doctors ... the New Mayo Clinic ...

Until quite recently, executives wore a lack of sleep as a badge of honour. That is changing, writes editor-in-chief Simon ...

Keke Palmer reveals racial tensions with a costar on the set of Scream Queens and a scheduling clash with Ryan Murphy in her new memoir.

But Dr Sims reports that intermittent fasting and the ketogenic diet doesn't work for athletic women ... She provides more ...

Kartik Aaryan and Triptii Dimri-starrer Bhool Bhulaiyaa 3 has entered the Rs 300 crore club at the box office. Scroll down to ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...