The ketogenic diet remains popular, and with that popularity comes misinformation ... The AI summary — which included one commercial book and one nonexistent research study in its references — ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

A Keto diet is generally low in carbs and high in fat ... according to an extract published in the book Green Sustainable Process for Chemical and Environmental Engineering and Science. Avocado oil, ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated ...

The book was eventually released in 32 countries and translated ... One of the key differences is that The Dukan diet is low-fat, while the keto diet is a high-fat and moderate protein diet, and ...

Dr Berg, who is the author of the best selling book The Healthy Keto Plan ... which is really too much insulin. Zinc and a ...

Dr. Peer Attia is a specialist on longevity. His book is “Outlive: The Science and Art of Longevity.” He has a number of YouTube videos. Our society makes a big ...

Dr Eric Berg has explained why you should drink water with cloves every night thanks to its health benefits ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...