Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes. Today, however, a new trend is taking shape: chewable, fruit-flavoured gummy ...

Murdoch University researcher, lecturer and therapist Tundi Loftus and her team are recruiting children with autism aged 6 to 18 for the trial. Ms Loftus said the yoga program “could provide an ...

Malasana, or the Garland Pose, offers numerous benefits, including improved flexibility in the hips, groin, and lower back, strengthened ankles and knees, and enhanced digestion and pelvic floor ...

TALLAHASSEE, Fla. (WCTV) - Many credit the ancient practice of yoga as their path to happiness and contentment. Brittani Whittington certainly did, which is why in 2010 she made it her personal ...

On August 27, thousands of yoga lovers gathered at Bryant Park in New York to practice together. They wanted to release the negativity linked with Mercury in retrograde. The event, free for the public ...

Hotel spas were once sanctuaries of adults-only serenity, where frazzled executives and exhausted parents could escape, leaving chaos outside. But step into that same tranquil space today and you ...

Add Yahoo as a preferred source to see more of our stories on Google. Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls ...

Mysuru: International Yoga Day was celebrated across the Old Mysuru region on Saturday. In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from ...

Yoga Day Essay 2025: International Yoga Day 2025 will be celebrated on June 21 across the world. It is a global event that highlights the benefits of yoga for mental, physical, and spiritual ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, reducing stress and anxiety while improving focus and self-control. Key ...

A yoga teacher shares the prenatal yoga benefits that made her practice stronger than ever and what she learned about her mind and body. When I got pregnant with my first daughter, I knew my yoga ...