Awaken your Crown Chakra with this 10-minute morning yoga flow designed to bring clarity and calm. This full-body stretch ...

The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...

With its clear waters and white-sand beaches, the Maldives has an otherworldly quality to it. This theme continues at the Ritz-Carlton Maldives, Fari Islands, where three beach-fringed islands are ...

Yoga is a mind and body practice that combines movement, meditation, and breathing. People practice yoga for many reasons, from physical fitness to spiritual enlightenment. Yoga is an ancient practice ...

What is the 8th chakra? The Soul Star Chakra connects you to your higher self, your divine purpose, and even the universe as a whole. While the seven main chakras are located within the physical body, ...

Add articles to your saved list and come back to them any time. The show satirises conspicuous consumption and the dark side of tourism, showing how the luxury veneer sits upon an underbelly of ...

Meditation background with chakras and kundalini for yoga and spiritual practice visualization. Bright colorful lights of body energy emerge and disappear on a dark silhouette of yogin. Loop 4K 60fps.

As winter continues to grip the region and six more weeks of cold weather were predicted this past Groundhog Day, now is the perfect time to prioritize physical activity that benefits both the body ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Suddenly I realise my head has been spontaneously turning to the left, then right, for a few minutes or ...

A snake is coiled at the base of your spine. Awaken and uncoil the serpent within you to achieve God-consciousness. That’s the goal of Kundalini yoga. This connection between Kundalini and yoga has ...

It’s 8 o’clock on a Saturday night and I’m standing in my pajamas on the third floor of a nondescript office building in Beverly Hills waiting for a man dressed in white to clear my energy with sage.