These poses can help you doze off with ease at bedtime.

As Diwali pollution spikes, respiratory health suffers. Beyond masks and purifiers, yoga offers a powerful defense. Practices like Anulom Vilom, Kapal Bhati, Bhramari, Ustrasana, and Bhujangasana, as ...

After Diwali, pollution levels have become even more dangerous, and this has happened every year. The same story has been told for the past 10 years. This smoke and smog is increasing allergy problems ...

Rising pollution levels and a sedentary lifestyle are taking a toll on our respiratory health. A recent report by the Energy Policy Institute (EPIC) states that 46% of India’s population lives in ...

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just 10 minutes of focused yoga daily can help strengthen lung capacity, improve ...

12:06, Mon, Oct 13, 2025 Updated: 13:19, Mon, Oct 13, 2025 A scientist has revealed how vaping not only "opens the door" to catching Covid - when combined they create the "perfect storm" to attack and ...

3D-printed lungs made with living cells could help to improve lung disease prevention and treatment—and potentially one day offer a lab-grown option for use in organ transplants. University of ...

Thanks For Watching Subscribe to become a part of #HealthApta SUBSCRIBE for awesome videos every day!: Like, Comment, Share and Enjoy the videos. 'Won't happen again': Stephen King apologizes for ...

If you click on links we provide, we may receive compensation. The 'Insecure' actress is the face of the brand's new Outdoor line of clothing and tells PEOPLE exclusively about her fitness journey ...

Scientists have discovered that people with COPD have lung cells that contain over three times as much soot-like carbon as those of smokers without the disease. These overloaded cells are larger and ...

Three women from Massachusetts were found dead in a hotel in Belize. Officials said they had a buildup of fluid in their lungs. The women were identified as Kaoutar Naqqad, Wafae El-Arar and Imane ...