Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...

Raffles Jaipur, the palace that celebrates timeless grace and soulful living, invites guests to embark on a journey of inner ...

Ever had one of those days when you’re drained, distracted, or just lost, despite a good night’s sleep? It’s because sometimes your life force, or Prana, simply needs a gentle nudge. In yogic and ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular spirituality, it is Yogi Bhajan (1929–2004). Born Harbhajan Singh Puri to a Punjabi ...

At the Tridhara Durga Puja, Kolkata, a contemporary art installation is catching the eye of visitors. Dhwani, a sculptural work, 12 feet tall and weighing 150 kilos, has been envisioned as a ...

Running builds stamina and strength, but it also demands flexibility, balance, and recovery. Try these 7 yoga poses for runners to reach your goals. Running is one of the most effective ways to stay ...

Emma Bragdon PhD, speaks on Kundalini energy on Saturday, June 7, at online SAI Conference 2025 Dr. Emma Bragdon keynotes SAI 2025 on Kundalini energy. Join 40+ global speakers June 7–8 to explore ...

Kundalini Flow is an innovative supplement designed to help individuals unlock their potential for abundance and wellness by tapping into the ancient concept of Kundalini energy. This unique ...

In his 70s, Singh can be found at Coronado area parks almost every day of the year holding classes that are donation only PHOENIX — Adi Singh has been practicing Kundalini Yoga for more than 40 years!